Vegan High Protein Spicy Edamame Quinoa
Servings Prep Time
5servings 15minutes
Cook Time
30minutes
Servings Prep Time
5servings 15minutes
Cook Time
30minutes
Ingredients
  • 2cups quinoarinsed
  • 1tablespoon avocado oil(I like this brand)
  • 2 1/2cups frozen shelled edamame
  • 2 yellow onionschopped
  • 1 green bell pepperchopped
  • 1 yellow bell pepperchopped
  • 2tablespoons minced fresh ginger
  • 6cloves garlicminced
  • 3 1/2cups vegetable stock(This is a good option)
  • 1/4cup tamari sauce
  • 2tablespoons chopped fresh cilantro
  • 1tablespoon hot chile flakes or sriracha
Instructions
  1. Bring vegetable stock and quinoa to a boil in a large pot; stir in edamame, cover, and simmer until quinoa is tender, about 15 to 20 minutes
  2. Heat avocado oil in a large skillet over medium heat; cook onions and bell peppers until onions are translucent, around 5 minutes. Add garlic and ginger, stirring until fragrant, around 2 minutes. Remove from heat; stir in tamari sauce, chile flakes, and cilantro
  3. Add onion mixture into quinoa mixture; simmer, stirring occasionally, until excess broth has been absorbed, around 5 minutes
  4. Enjoy your Vegan High Protein Spicy Edamame Quinoa!