Were Ancient Roman Gladiators Vegan?

Everyone knows that Roman Gladiators were buff, man-slaying, meat-eating fighters, right? Wrong. You might be surprised to find out that ancient Roman Gladiators had an almost entirely plant-based diet.

The Best Vegan Protein Powders

Building muscle on a vegan diet can be harder than on traditional western diets. Learn why you may want to start supplementing vegan protein powder...