- Posted by phytomaniac
- On December 12, 2017
I’ve been a vegan athlete for over 20 years. At first, I only supplemented with vitamins, such as B12. But after I started cross-training with weights, I knew my body could benefit from some additional protein. I began drinking a daily protein shake and immediately felt stronger. If you’re ready to take on more intense physical challenges, check out the Humapro protein powder, a high-quality vegan supplement perfect for building lean muscle. Read on for a comprehensive Humapro review.
Things To Consider When Choosing To Supplement With Protein Powder
Do you feel fatigued or weak? Do you feel that you’re not making fitness gains as quickly as you’d like? If so, you might not be consuming enough lean protein. First, check your diet. Make sure you’re including whole grains, unprocessed fruits and vegetables and various sources of protein-packed whole foods such as tofu, legumes, nuts or seitan. You can then use Humapro protein for additional nutrient coverage without consuming anything extra. It’s a great way to ensure that you meet your amino acid requirements when you’re working out, on-the-go or can’t otherwise access whole foods. Keep the following considerations in mind before purchasing Humapro or any other protein supplement:
A Closer Review Of Humapro Protein Powder
• Don’t forget real food! You can use Humapro to supplement, but don’t consistently replace meals with it.
• Consume the right amount. A woman should aim for .8 grams of protein per kilogram of body weight, while men can consume double (1.6g per kilo.) Too much or too little can inhibit health goals.
• Read the label for other ingredients. Optimally, you’re looking for a plant-based protein without fillers. Keep it low in fats, sodium, carbs, and sugar.
• For healthy individuals. Read all instructions before use. If you’re pregnant, under the age of 21 or have a medical condition, Humapro is not for you.
Humapro is a super concentrated plant-based protein supplement that provides a perfect amino acid ratio matrix for optimal human synthesis. It’s a bit different from your average vegan supplement powder. You may have seen the leading brand Vega at your local health store. Both these brands specialize in engineering easy-to-digest, animal-free performance protein. But Humapro achieves its mission by giving you almost pure protein, vitamins, and minerals, while Vega sneaks in a sizable portion of carbs, fat, calories and sugar! I mean, how can you compare Humapro’s .02 calories per serving against Vega’s 160? Humapro’s incredible ratio of pure protein to essentially zero calories could mean the difference between achieving your health goals or getting stuck on a plateau.
• Each serving contains 25g of vegan protein.
• Virtually calorie free.
• The predigested Humapro protein is fully utilized by the body, avoiding waste production that normally happens during the digestion process.
• Also contains B vitamins, calcium, magnesium, and zinc.
• Free from animal products, gluten, soy, sugar, preservatives, or heavy metals.
• Easy to digest, no bloating – perfect for a pre or post workout recharge.
• Contains artificial sweeteners.
• Can leave a chemical taste in your mouth.
• Not suitable for pregnant women, people under age 21 or those with a medical condition.
• Can’t be mixed with other foods, i.e. a fruit smoothie or baked goods.
Humapro Features & Benefits
#1. Protein Source
This is the most important and basic piece of information that this Humapro review can provide. The protein comes from USP pharmaceutical grade Ajinomoto Amino Acids. It is 100% vegetable origin.
#2. Amino Acid Levels/Profile
Humapro contains a heavy dose of Branch Chain Amino Acids, which helps your body maintain muscle mass by not relying on muscle tissue as an energy source. This is especially helpful when you’re limiting calories and trying to achieve a leaner, stronger body. It also contains 5 grams of Essential Amino Acids.
Humapro Amino Acids
#3. Vitamin & Minerals
B1, B3, B6, B12, Calcium Carbonate, Magnesium Citrate, Zinc Gluconate. Total weight: 210mg. Take note: these B vitamins really crank up your energy levels! No caffeine, no taurine, no chemical uppers!
#4. Other Ingredients
Bitter melon extract, green coffee bean extract (caffeine free.) These ingredients are used to help anabolic insulin response, to essentially spike insulin which will encourage the proteins to travel from the stomach directly into the cells.
Although the weight of the serving is around 7 grams, Humapro has a unique formula, which offers the equivalent of 25g of pure plant-based protein per serving. So how do they do this? Normally, digested protein in your body will produce 4 calories per gram. However, Humapro’s laboratory designed a special pre-digested protein in particle form. They are not digested by the body, which means their product produces almost no waste, almost no calories. What this means is you’ll be consuming 7 grams of powder per scoop but gaining the nutrition value of 25 grams of bioavailable, fully utilized protein.
This supplement is protein stripped of calories. It comes with zero grams of carbohydrates, sugar, or fat and almost zero calories (0.02 calories per serving.) This amazing formula is concocted in a laboratory, and by no means is it natural. Although it contains basically zero calories, you’ll still be taking in some perhaps questionable ingredients such as Sucralose, Malic Acid, Acesulfame Potassium, Maltodextrin, Gum Acacia, Natural Flavor, and Silicon Dioxide.
When you purchase the 90 serving container your price per serving will be $1.11. Price per gram is 0.15. You can find whey protein at a cheaper price point, but this is probably one of the more budget-friendly plant-based high-performance proteins, especially considering the quality of the product.
Apple Cider, Exotic Peach Mango, Fresh Cut Pineapple, Mandarin Orange, Strawberry Kiwi, Sour Grape. Unlike the vanilla and chocolate flavors of whey, which usually only taste good when mixed with a heavier liquid such as milk, these fruit flavors are perfect for mixing with water. They really make it easy for you to keep the calorie count as low as possible.
When normal protein is digested, it is converted into blood sugar, which then produces a fair amount of waste. These wastes (ammonia, uric acid and urea) can be taxing on the metabolic system and kidneys. Humapro is 100% pre-digested, which means less waste and no gastrointestinal discomfort or bloating. Without needing to be digested, this protein can be directed straight to where it is most needed: the cells of muscles. Humapro won’t sit uncomfortably in your gut as you’re trying to pump.
Located in the USA at an FDA inspected cGMP certified facility in Gwinnett County, GA.
I wanted to find out what other people had to say about the Humapro protein powder. After researching Humapro review after Humapro review, I noted some of the more commonly shared comments.
Most users notice that the Humapro powder mixes well and digests easily.
They also note that the B vitamins provide a natural boost of energy.
Effective in building lean muscle mass. One user describes Humapro as a “secret weapon for cutting.”
People are excited about the innovative science behind Humapro’s ability to provide 25 grams of 99% fully utilized protein for almost zero calories.
Some are excited about the innovative science behind Humapro’s ability to provide 25 grams of 99% fully utilized protein for almost zero calories.
Some bodybuilders simply say that it’s the best protein powder they’ve ever used.
Alternatives To Humapro
Take advantage of the wide variety of options on the vegan supplement market and check out some alternatives to Humapro.
1. Raw Fusion
A great source of soy-free vegan protein that comes from pea, artichoke, and sprouted brown rice. Unlike Humapro, Raw Fusion is 100% natural and you can give it to teens and children. There is also a 30-day money-back guarantee, just in case you don’t like it for whatever reason. It contains 21 grams of protein and 5 grams of carbohydrates per serving and costs relatively cheap at $1.03 per serving. This product is ideal for folks looking for a totally natural source of protein. Keep in mind, however, it’s not a complete protein.
In addition to 20 grams of complete vegan protein, you also get 6 grams of fiber, 22 vitamins and minerals, omega 3s and digestive enzymes/prebiotics. It tastes great and it’s easy to digest. Keep in mind that Naturade Vegansmart contains 5 grams of sugar per serving, so it’s better for people looking for overall nutrition boost or an occasional meal replacement who aren’t necessarily trying to slim down. Cost is $1.55 per serving.
This fermented soy product is packed with 15 grams of complete protein per one half cup serving. With significant amounts of B vitamins, probiotics, and even calcium, tempeh is one of the most nutrient dense plant foods available. You’ll find no sugar and low sodium but does contain 11 grams of fat (3 of which are saturated) hiking up the overall calorie content. Average cost is $1.80 per 3-ounce serving.
And The Winners Are…
Family Friendly: Raw Fusion, Tempeh
Best for Weight Loss: Humapro
Best for Muscle Gain: Humapro
Most Economical: Raw Fusion, Humapro
Best for Meal Replacement: Naturade
Source of Complete Protein: Humapro, Tempeh, Naturade
Although this is a Humapro review, I really encourage you to try out these alternatives to see which vegan protein source is best suited to your individual needs. Everyone is different, and there is a protein out there that meets the needs of every lifestyle.
You already know that there are tons of protein supplements out there. You probably even know that there are many different vegan protein supplements available. Now you know a little more about one option: Humapro. I hope this Humapro review makes your decision a little easier. If you want to cut fat while maintaining muscle mass, this powder is an essential ally in your overall nutrition routine.